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So far editor has created 42 blog entries.

Massage for Sports Injuries

Elite athletes know the value of massage for sports injuries, but it's not just elite athletes who suffer from sports injuries. If you are active and enjoy sports, massage can help you in [...]

Posture: How Can a Chiropractor Help?

We tend to take our posture for granted and don't always do what's best for our bodies. We slump in our chairs; lift improperly; and even use poor posture when we're on our [...]

How Can a Psychologist Help with Anxiety?

We all suffer from anxious and stressful thoughts from time to time. Often the cause can be attributed to a situation we're involved in. Anxiety can be a message that something we're facing [...]

Alzheimer’s disease: what is it and can psychology help?

Dementia is a decline in cognitive abilities that affects one in ten Australians over the age of 65 and three in ten Australians over the age of 85. It can occur earlier in [...]

What are the Benefits of Magnesium?

Magnesium is an essential nutrient, but is lacking in many diets. Should you take a magnesium supplement? There is no universal answer to the question, but the symptoms of a magnesium deficiency should [...]

What is Degenerative Disc Disease?

The word "disease" in degenerative disc disease is controversial. Many experts would prefer to call it a "disorder" rather than a disease. A look at the causes explains why calling it a disease [...]

What is a Panic Attack?

Sometimes called an "anxiety attack," a panic attack is characterised by a sudden rush of intense anxiety or fear. While panic attacks are usually of short duration, they can be very disabling. It's [...]

How Can Pain Affect Your Life?

We all experience pain in our lives. It usually passes, but when it becomes lasting or chronic pain, it can affect our lives in many other ways. Studies show that chronic pain can [...]

Concussion, Dizziness and Vertigo

Concussion, dizziness and vertigo are common conditions. What are they and how can they be treated? Dr. Carlo Rinaudo recently joined the Petrozzi Wellness Centre team. A registered chiropractor, he also has post-graduate [...]

What are the Symptoms of Adrenal Fatigue?

If you feel listless in the morning and can't start your day without a strong cup of coffee or two, you may be suffering from the symptoms of adrenal fatigue and low cortisol [...]