Emotional Wellbeing

/Emotional Wellbeing

How a Computer Game can assist with Positive Change

Computer games are fun, but can a computer game also be a therapeutic tool? A combination of biofeedback technology and stunning graphics, the BrightHearts app is designed to help users tap into positive [...]

Body-oriented Psychology

"People need to feel worthy and welcome, not bent out of shape, angry, or apologetic about their existence" (Jean Leidloff, author of The Continuum Concept). Through participating in the Presence and Connection workshop [...]

Dr Joe Dispenza

Dr Joe Dispenza is an American chiropractor who has done major studies in neurology and emotional human behaviour. He has written several books outlining the function of the brain, mind, thought patterns and [...]

The History of Valentine’s Day

Valentine’s Day is the one day of the year when we celebrate romantic love with cards, flowers and heart shaped boxes of chocolate. Is that all there is to it? Like so many [...]

Remember Your Heart

There's a place you long to be, A place it seems too far to reach, but it's a place you want to feel. Is it a paradise by the sea?

Bringing Balance in Your Life

What does it mean to bring balance in your life and how do you know if you need balance? Ask yourself 3 questions to find out: Do you mostly wake up feeling rested [...]