We have only one brain each, but our brains are neatly split down the middle into two hemispheres. Normally, these hemispheres are able to communicate with each other via a "bridge" called the [...]
As beings of light and energy, it’s in our nature to “shine.” As children, it comes naturally and their boundless energy and infectious smiles are proof of their “shining” natures. As we grow older, that shining quality seems to fade until it seems like only a select few individuals have it. We call them charismatic and wonder what special magic they possess that we lack. […]
Countless studies show that stress not only feels bad, but is a major contributor to health problems. Before you get stressed about stress, though,
Correct seating posture is an essential ingredient to preventing spinal injury and fatigue. The basic features of a good chair are: • height adjustable • pelvic tilt on seat • lumbar support
Prolonged hours of poor posture or repetitive work habits, often in a stressful environment can result in significant overuse injury. Applying the following points can help to minimise such injuries.
Suggestions For The Application Of Ice And Heat Ice is an effective and natural pain killer and anti-inflammatory.