Physical Health

/Physical Health

Why Does My Back Ache in Winter?

As cold weather approaches, chiropractors often work overtime. Patients complain of increasing back and neck pain. Is there a connection between back and neck pain and cold weather? Science is yet to identify [...]

What is Degenerative Disc Disease?

  The word "disease" in degenerative disc disease is controversial. Many experts would prefer to call it a "disorder" rather than a disease. A look at the causes explains why calling it a [...]

How Can Pain Affect Your Life?

We all experience pain in our lives. It usually passes, but when it becomes lasting or chronic pain, it can affect our lives in many other ways. Studies show that chronic pain can [...]

Don’t Neglect Your Back This New Year

After the holidays, we feel renewed and refreshed, ready to take on the New Year. That's a great way to start, but we can't forget the basics of back care. If your job [...]

Beating the Winter Back Pain Blues

When the temperature dips, we are more likely to experience back pain. The reason for this is that the body naturally tenses up in colder weather. When excess strain is put on muscles, [...]

Computer Ergonomics and Text Neck – Chiropractor Leichhardt

Ergonomics attempts to reduce strain, fatigue and injuries by improving workspace arrangement with the goal of a comfortable, relaxed posture. Many people spend hours a day in front of a computer or looking [...]

  • exercise classes run bu Occupational Therapist at Petrozzi Wellness Centre Leichhardt

Posture Awareness and Strengthening Classes

We all know good posture is important, but it affects many more of our bodily functions than we realise! Here at Petrozzi Wellness Centre we are now offering Posture Awareness and Strengthening 1 [...]

Massage for Sports Injuries

Elite athletes know the value of massage for sports injuries, but it's not just elite athletes who suffer from sports injuries. If you are active and enjoy sports, massage can help you in [...]

What are the Benefits of Magnesium?

Magnesium is an essential nutrient, but is lacking in many diets. Should you take a magnesium supplement? There is no universal answer to the question, but the symptoms of a magnesium deficiency should [...]

What are the Symptoms of Adrenal Fatigue?

If you feel listless in the morning and can't start your day without a strong cup of coffee or two, you may be suffering from the symptoms of adrenal fatigue and low cortisol [...]