Neuroscience and Holistic Psychology
More balanced brain activity after meditation Neuroscience, or the "study of the brain and nervous system" as it is defined in the dictionary, has become a mainstream topic since the advent [...]
Portrait of a Wellness Retreat Centre
Petrozzi Wellness Centre will be hosting a Spark Your Brilliance retreat for women only at Avrajita Retreat in Kangaroo Valley in September (scroll down for details). Why would a Sydney-based wellness centre choose [...]
Relieve Stress in 10 Minutes or less
Countless studies show that stress not only feels bad, but is a major contributor to health problems. Before you get stressed about stress, though,
Why a Retreat is NOT Running Away
Have you ever thought about attending a retreat, but decided against it? There are many seemingly good reasons for not attending. Do any of the common reasons for not going to a weekend [...]
