What is goal setting? The term is often associated with grand ambitions, but we set goals every day. When you get up in the morning, your immediate goal may be to get to work or school on time. This is a semi-conscious type of goal setting.

Conscious goal setting begins with introspection. You know you need a change of direction in life, but aren’t quite sure how to proceed. What are your strengths? What are you passionate about? Where are you now and what can you do to chart a new course in life?

Your goal can be modest. For example, you feel stuck in a job that gives you no sense of fulfillment and promises none in the future. You have responsibilities, though, and can’t just walk away from the job. Your first goal may be to:

*    Identify what you really want to do
 *   Start exploring other job opportunities
 *   Train for a more fulfilling career
*   Start a small-scale home based business

Each individual will face different challenges. Goal setting is the determination to overcome those challenges with a clear and achievable goal in mind.

Goal Setting at Petrozzi Wellness Centre, Leichhardt NSW

Petrozzi Wellness Centre is a holistic wellness centre located in Leichhardt, New South Wales. Our services include:

  • Chiropractic
  • Wellness Psychology
  • Life Coaching
  • Integrative Medicine
  • Human Spring Approach
  • Wellness Retreats

All of our services can help you reach immediate and long term goals. Our chiropractor, John Petrozzi, can help alleviate back and neck pain to allow you to pursue your goals. Our wellness psychology team can help you focus on your goals and overcome barriers to reaching your goals. Our Wellness Retreats are a great way to recharge your batteries and learn to focus on what’s important in your life.

We also host regular events. Experts in their fields cover a diverse range of subjects, from traditional healing to meditation and even dental care. You never know what will be happening next, online or in our wellness centre. To keep abreast of events at PWC, follow us on Facebook. Also check out Suzi Petrozzi’s website for information about her courses for women.

Also to find out more about the Empowered Women program and retreats run by Suzi Petrozzi go to www.suzipetrozzi.com